I like to write about some health, a little marketing, and a lot of the 1980s. I like long walks on the beach, short walks on the beach, and the movie Beaches.

If you want to read unlimited articles on Medium--and support me and other writers at the same time--you can subscribe through the link below for just $5. That's a win-win-win.

https://regainwellness.medium.com/membership

Podcast

Also, if you love the 80s, be sure to check out my show: The Everything 80s Podcast. You can find it on Apple Podcasts or Spotify (or wherever you like to listen to podcasts)

I hope you like what you see (read) and if you don't stay for me, at least stay for Sophie...