It was like a mini Christmas each week. Getting up every day for school was a struggle — but on Saturday, you were up at the crack of dawn. The institution of Saturday morning cartoons was a beloved staple in the lives of millions of children.

But where did they go?

Depending on your age, you may have noticed them fade away — or just realized they weren’t there anymore. They lasted for 30 years and then just disappeared.

How did something that existed as a perfect brand showcase to a dialed-in audience just stop working? …

If you want to give the best to those you love, you might want to cut off that House Hunters marathon a bit earlier.

It can’t be understated how critical quality sleep is to your overall health and wellness. But it can go deeper than that. A lack of quality sleep can have a profoundly negative impact on your relationships.

If you’re not at your best, you can't expect to give your best, and you need to make sleep a priority.

What Happens When You Get Poor Quality Sleep?

When you deprive yourself of quality sleep, your health suffers. Insufficient sleep causes a rise in stress hormones in…

I can’t explain the absolute junk I’ve had to write over the years. There's honestly no other way to put it.

When you start out freelancing, it can be a bit of a minefield to navigate. Where do you look for work? How much should you charge? Should you take every job possible at first?

These issues are things you’ll have to work through if you're looking to start a writing career. Let me share what this looked like for me, and how you can navigate those early days.

For nearly seven years, I’ve run a couple of my own…

That wasn’t as bad as I thought.

I’ve been a personal trainer and nutritionist for years. The biggest thing I try to teach is that trying to pursue perfection in health is not possible.

The goal needs to be progress and not perfection. Choosing the best options in any given situation is a more realistic pursuit.

Since I am extremely frugal (ex-girlfriends would say “the cheapest human being in existence”), I like to pick up random things from the dollar stores. It’s a great place for simple kitchen items, garbage bags, etc.

But I noticed how much food they actually…

I’m pretty certain that no matter where you live; there are Tupperware containers there. Or, at the very least, some knock-off versions of it. I don’t even ever remember buying Tupperware — it just seems to appear wherever I’ve lived.

But how did one woman turn this product into a household name? And what was the unique approach that didn’t even include retail sales at first? Also, what can marketers learn from this iconic product?

How Did Tupperware Become a Giant Company?

Tupperware has never really gone away. Even though it’s faced some dips over the years, it remains a big seller in the houseware/kitchen space.

With…

The movie you love may not be what you think.

There are some great fan theories out there that completely transform a movie you thought you knew.

Some of these you may have heard of, and some may be brand new. The great thing about movies is, we all can interpret them in our own way.

Some of the theories will never die: like the Shining is Stanley Kubrick’s confession that he faked the moon landing — and some pop up never to be seen again.

OK, here we go, in no particular order.

Indiana Jones Could Have Prevented World War 2

The fan theory goes that Indiana…

I’ve tried everything: calendars, whiteboards, tons of scheduling apps, Post-it notes, and even writing things on my hands.

Once I realized how efficient the Reminders app is on iOS — I’ve gone all-in on it. I’ve found it to be a great way to schedule assignments, manage my week, and not forget things I need to do.

The Reminders app used to just be about scheduling appointments. Now, it’s geared more towards work-related task management. It also works across all iOS devices to help for a more seamless experience.

Let’s check out how you can use this often ignored app…

You may hate time off from the gym, but a good break for a week every 3–4 months can help you come back stronger. But what if you’ve been away for longer? What about more than a year?

I haven’t stepped foot in a gym in nearly 15 months as they have all been closed here during the pandemic.

This is by far the longest I have been away since I started training at 15. …